Life Fitness & Health

Welcome to the home page for the Life Fitness and Health Division. This is a good starting point to explore our divisional offerings. Today over fifty different classes are offered to cover a wide spectrum of activities. Classes are offered from traditional team sports to individual speciality activities such as fencing, rock climbing, martial arts, and many more.

It is our philosophy that physical fitness, healthful living practices and leisure time pursuits are elements of life that must be taught and reinforced and are essential components of a broad general education aimed to assist individuals to achieve their fullest human potential.

You can also easily access the requirements for an A.A. Degree in Physical Education, explore our course offerings, or find out about our Instructors and Staff Members.

	Areas of Study
	Adaptives Health Athletics Individual Sport Activities Aquatics Sports Medicine Dance Team Activity Fitness/Cardiovascular Conditioning Theory and Practicum

Life Fitness & Health Division
Nancy Bates
Division Secretary
nancy.bates@mccd.edu
(209) 384-6322